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1. #PUNCH PROFESSIONAL HOME DESIGN COLUMN UPDATE#
2. #PUNCH PROFESSIONAL HOME DESIGN COLUMN UPGRADE#
3. #PUNCH PROFESSIONAL HOME DESIGN COLUMN CODE#

What Muscles, Bones and Other Tissue Make Up the Spine?īack pain is a big topic. It consists of the flat, triangle-shaped sacrum bone that connects to the hips, and the coccyx, also known as the tailbone, an evolutionary leftover. “Younger patients are more prone to discogenic back pain, whereas older patients are more prone to facet joint issues.”ĭiscogenic pain means one or more intervertebral discs cause pain while facet joint issues originate from the top and bottom of each vertebra.įinally, the sacral region is the very bottom of the spine. “This is the most common region for back pain,” Dr.

The lumbar spine is generally known as the lower back. Knight says that particularly, the elderly can experience compression fractures in this region, a result of losing bone mass. The thoracic spine is associated with the chest and connects to your ribs. As you age, pain is more likely to take place in what’s called the “transitional zone” between the flexible cervical vertebrae and the more rigid thoracic portion of the spine. “The cervical spine is a highly mobile segment of the spine prone to degenerative changes,” says Dr. Knight, MD, an orthopedic surgeon and Director of the Bassett Spine Care Institute in Cooperstown, NY, breaks down the regions of the spine.

Note: Although experienced coders might find some useful information in this tutorial, this tutorial is designed to be easily understood and comprehended by total beginners.Learning about spine anatomy can help you understand your back pain on a deeper level.

#PUNCH PROFESSIONAL HOME DESIGN COLUMN UPGRADE#

Whether you have a small or a huge website, you know how much hassle and time it takes to upgrade your web site pages. The upgrade process becomes even more irritating when you make a change that needs to be upgraded on every page of your website a good example of such a change is adding a button to the header or changing the copy right information in the footer of your website.

#PUNCH PROFESSIONAL HOME DESIGN COLUMN UPDATE#

#Punch professional home design update upgrade#

In this tutorial I will show you how PHP comes to the rescue with only few lines of code.

#PUNCH PROFESSIONAL HOME DESIGN COLUMN CODE#

$page_content = file_get_contents("pages/".$_REQUEST.".html") Now in the root directory create a file and give it the 'index.php'Īdd the following code to your 'index.php' file (don't worry, it will be explained later!): In the "pages" directory, create a page and give it the name: 'main.html' 'header.html', 'footer.html', 'right_column.html', 'left_column.html'Ĭreate another folder and name it "pages" Server/Hosting capable of running php scripts.Ĭreate a folder on your server and name it "design".Ĭreate the following files in the design folder: You can use this tutorial to be the basis to make your website easier to maintain and upgrade. $page_content = str_replace("!!LEFT_COLUMN!!", file_get_contents("design/left_column.html"),$page_content) $page_content = str_replace("!!HEADER!!", file_get_contents("design/header.html"),$page_content) $page_content = file_get_contents("pages/main.html") $page_content = file_get_contents($_REQUEST.".html") Įcho "Page:".$_REQUEST." does not exist! Please check the url and try again!"